Ballroom Blitz (intro) / Interview Mick Tucker, Brian Connolly, Andy Scott by John Bramley, 16.10.1989 (0:30)
Part One: The Music
1. Blockbuster (Top of the Pops 25.01.1973) (2:55)
2. Co-Co (Top of the Pops) (2:22)
3. The Lies In Your Eyes (Supersonic 17.01.1976) (3:19)
4. Hell Raiser (Live Rainbow Theatre 21.12.1973) (2:59)
5. Fox On The Run (Top of the Pops 13.03.1975) (2:56)
6. Burn On The Flame (Supersonic 16.10.1975) (3:12)
7. Love Is Like Oxygen (Top of the Pops 19.01.1978) (2:56)
8. The Six Teens (Live, Granada TV, England 28.11.1974) (4:39)
9. You’re Not Wrong For Loving Me (Live, Granada TV, England 28.11.1974) (2:07)
10. Lady Starlight (Live, Granada TV, England 28.11.1974) (1:19)
11. Teenage Rampage (Promo, version 2) (3:16)
12. Action (Supersonic 16.10.1975) (3:05)
Part Two: The Words
Interview Mick Tucker, Brian Connolly, Andy Scott by John Bramley, 16.10.1989 / Ballroom Blitz (discography/end title) (20:19)